Remedies for Anxiety and Sleep: Friday, October 7 at 7 p.m.
Join Baylen Slote of Black Turtle TCM for a dynamic evening of conversation and practice. Drawing on the tradition of Tao, Baylen will share a variety of holistic healing tools that can help balance the body of anxiety and facilitate deep and restful sleep. Discussion will include acupressure points and herbal home remedies. Practice of simple Qi gong exercises will be followed by Q &A over tea. All are welcome! QUESTIONS & MORE At the Jaquith Public Library, 122 School Street in Marshfield. For INFO: contact baylen e-mail: black@turtleTCM.com phone: 310-1400.
Jaquith Public Library
122 School St. RM 2
Marshfield, VT 05658